to be strong, healthy, and happy

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I'm a lover of food, hapiness, and health.
I'm so excited to reach my goal weight: Healthy and Fit :)

How Is an RD Different Than a Nutritionist? →

maptohealth:

The “RD” credential is a legally protected title that can only be used by practitioners who are authorized by the Commission on Dietetic Registration of the Academy of Nutrition and Dietetics.

Some RDs may call themselves “nutritionists,” but not all nutritionists are registered dietitians.

The…

— 4 days ago with 6 notes
Summer days…

Summer days…

— 1 week ago
#summer  #poolside 

crossfitters:

Lauren Fisher: 118kg Front Squat PR (260lbs)! Just in time for Junior Worlds coming up. Double body weight coming soon…

(via christine-gets-lean)

— 2 weeks ago with 1396 notes